Rediscover Your Direction. Realign Your Life.

The 6-week North Star program to help you reconnect with what matters and take meaningful steps forward.


As a health professional, I reached a point where I lost my direction, faced serious health challenges, and had to deeply question what I was doing with my life. Through this journey, I found my way back—realigning my path, regaining my sense of purpose, and rebuilding my health. I know firsthand how difficult that process can be without the right support, which is why I created this program. It brings together the insights and tools that helped me rediscover my direction, so others can do the same—with guidance, reflection, and a structured path forward.

What is the Program About?

Watch this short video as Mark Anns shares why he created the North Star Program — and how it’s designed to support meaningful, lasting change.

Regain Your Sense of Direction

The North Star Program is designed for people who’ve hit pause — and are ready to find direction again, gently and intentionally.

You don’t need a perfect plan. You don’t need to fix yourself. You just need a starting point — a space to reconnect with who you are, what matters most, and how you want to move forward.

That’s what the North Star Program was built for.

How Does The Program Work?

Why Do People Seek Direction in the First Place?

Because we grow, and life shifts — but we rarely pause long enough to notice it. When your values, identity, or goals feel unclear, it’s not a failure — it’s a signal. This program helps you gently reorient, so you can move forward from a place that feels like your own.

I’ve Tried Other Programs — Why Is This Different?

Most programs focus on pushing harder or doing more. The North Star Program starts with intention. It blends lifestyle psychology, behaviour change science, and reflection — helping you build sustainable habits rooted in your actual values and identity.

Why Traditional Methods Fail

🔹 Rigid Goal-Setting Without Self-Reflection – Traditional approaches focus on setting goals, but without deep personal insight, people often chase external expectations rather than authentic fulfillment.

🔹Short-Term Motivation Without Sustainability – Many programs rely on quick-fix solutions, but lasting change requires habit-building, mindset shifts, and emotional resilience.


🔹 Lack of Emotional & Psychological Integration – Many personal development programs ignore deeper struggles like uncertainty, self-doubt, or past conditioning, making change difficult to sustain

🔹 One-Size-Fits-All Strategies – What works for one person doesn’t always work for another—true transformation requires individualized exploration, not generic action steps.

Course Components

6 Core modules - 18 Lessons

The program is structured around 6 core components, released weekly to guide you step by step through your journey of reflection, alignment, and action.

Across the 6 weeks, you’ll work through 18 engaging lessons—each supported by a detailed workbook and reflection prompts designed to help you pause, dig deeper, and apply what you’re learning to your own life.


A Meaningful Commitment to Yourself

This course is not a passive scroll-and-forget experience. It asks for around 3 hours a week—not just to learn, but to reflect, explore, and act. That’s less than 2% of your weekly time to finally prioritise your direction. And the clarity it can create? Worth every minute

.

Detailed workbook

You’ll receive an 80-page interactive workbook packed with guided exercises, reflection questions, and practical tools—designed to help you personalise the journey and turn insight into action week by week.

Access online

The program is delivered through our Zest180 App , powered by Passion.io giving you easy access to lessons, videos, and your workbook—anytime, anywhere, on mobile or desktop. Learn at your own pace, with everything in one place.

How is our course different?

Our program bridges these gaps by guiding participants through a process of deep self-discovery, sustainable growth, and meaningful change.

🔹 Beyond Goal-Setting – It’s not just about listing objectives—it’s about understanding what truly drives you and developing a roadmap that feels authentic.


🔹More Than Mindset – Motivation alone won’t sustain change. The program blends self-reflection, neuroscience-backed techniques, and structured guidance to turn insights into action.


🔹 Addressing Life’s Crossroads – Whether you’re facing burnout, questioning your path, or struggling to rebuild, this program meets you where you are and helps you move forward with confidence


🔹This isn’t just self-improvement—it’s a guided process to help you reconnect, realign, and create a life that feels meaningful again.

Is This Right for Me?

If you’ve ever felt uncertain about your direction or out of sync with your goals, you’re not alone. This program is designed for anyone going through a transition, craving clarity, or wanting to reconnect with what truly matters. Whether you’re starting something new, feeling stuck, or simply ready to realign with your values — this is for you.

Because we grow, and life shifts — but we rarely pause long enough to notice it. When your values, identity, or goals feel unclear, it’s not a failure — it’s a signal. This program helps you gently reorient, so you can move forward from a place that feels like your own

What can I expect after completing the program?


Embarking on this journey means stepping into a structured, guided process designed to help you reconnect with your purpose, overcome obstacles, and build lasting clarity and confidence. Here’s what you’ll gain:

  • Deep Self-Reflection – Explore what led you off track and uncover the patterns holding you back.

  • Practical Strategies for Real Change – Learn actionable steps to shift your mindset, strengthen resilience, and maintain motivation.

  • A Clear Roadmap Forward – Define personal goals and create a structured plan that aligns with your values and aspirations.

  • A Stronger, Healthier You – Rebuild balance, regain control, and move forward with clarity, knowing you’re making decisions that truly serve you


By the end of this course, you’ll not only have a renewed sense of direction—you’ll have the practical tools and mindset shifts to sustain it.

PRICING

Choose Your Plan

Option 1 -
Explore Self-Guided

Path

$417 Aud

  • Lifetime access to all 6 weekly modules

  • Downloadable workbooks + reflection activities

  • 18 video lessons delivered via the Zest180 App (powered by Passion.io)

  • Ability to ask questions and receive guidance through community Q&A

  • Monthly Psych & Lifestyle newsletter with tools, research, and practices

  • Bonus Content - Realign E-Book |
    Workbook | Monthly Psych & Lifestyle newsletter | Health Insights Audio Series

Option 2 -
Explore Guided

Path

$1,197 Aud

  • Everything in the Self-Paced Program

    PLUS

  • 6 x 15-minute check-in calls with Mark (weekly or spaced as needed)

  • Direct message access via the app for personalised responses

  • Priority support for individual questions and challenges

  • Bonus Content -Beyond Wellness Resource

Option 1:

The Self-Guided Program is designed for those who prefer a reflective, self-paced experience. It includes full access to the complete 6-week North Star Program — delivered through the Zest180 App — with lifetime access to all lessons, guided video modules, workbooks, and practical exercises.

To help you start strong, you’ll also receive a 15-minute introductory consultation to personalise your direction and clarify your focus. The entire journey is supported by a 30-day money-back guarantee, so you can explore with confidence and peace of mind.

Option 2:

The Premium Program is designed for those who want more than just guidance — they want real-time support, feedback, and personalised reflection along the way. In addition to full access to the self-guided program, this option includes six 15-minute 1:1 check-in calls with Mark, scheduled weekly across the 6-week journey.

These brief, focused conversations offer a space to unpack insights, clarify next steps, and stay connected to your direction. You’ll also receive priority access for any questions or support you may need inside the Zest180 App.

If you value structure, accountability, and thoughtful guidance — this version is for you.

Not sure which version is right for you?


You can always start with the Standard Program and upgrade to Premium later — or

book a 15-minute call if you’d like to talk it through.

Course Developer - Mark Anns


Health Psychologist & Course Creator

Mark integrates psychology, lifestyle medicine, and coaching to help people navigate change, find direction, and reconnect with what truly matters.

He created the North Star Program after going through a period where life looked successful from the outside — but felt stagnant and disconnected within.

This program reflects the tools, insights, and practices that helped him realign.

Mark Anns

Office: Level 5

428 George Street

Sydney NSW 2000

Call

+61 440136508

Site: www.psychandlifestyle.com

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