For high achievers, carers, and quietly burnt-out professionals who are tired of drifting and ready to live with intention.
Mark Anns is a Health Psychologist, Fellow of the Australasian Society of Lifestyle Medicine, and creator of the
Discover Your Direction: North Star Program. With over 40 years of experience in psychology, and behaviour change, Mark helps people move beyond burnout, disconnection, and âdoing all the right thingsâ to rediscover what truly matters.
Drawing from both lived experience and professional insight, his work blends evidence-based frameworks with human reflection. He specialises in helping thoughtful professionals realign with their values, rebuild their energy, and live more purposefully.
Realign reflects the journey Mark had to take when success stopped feeling satisfying and clarity became essential. Today, he supports others through the same process of re-connection, realignment, and sustainable growth.
What Is Realign?
Realign isnât a workbook. Itâs a reset.
Itâs a gentle, psychology-informed e-book for people who feel like life looks fine on the outside⌠but feels off on the inside. If youâre craving clarity, direction, and meaningbut you donât want another empty productivity hack this is your starting point.
Inside you will find:
A grounded, evidence-informed path out of burnout and disconnection
Reflective prompts to help you reconnect with your values and purpose
Practical tools to make aligned changes to overhaul your life
A bridge into deeper work if you're ready (but powerful even on its own)
80-page downloadable PDF
Reflective tools and journaling prompts
Bonus Inner Compass - 3 Reflective exercises
Immediate access, no expiry
BONUS: Free access to our monthly Psych and Lifestyle Newsletter
This 6-week journey helps you:
Reconnect with your values and direction
Build habits that match who you want to be
Clarify what truly matters and design your life around it
Make aligned decisions with confidence
Shift from drifting to living with purpose
Office: Level 5
428 George Street
Sydney NSW 2000
Austra;ia
Call
+61 440136508
Email: