For anyone feeling stuck, restless, or ready to find their way forward.
Feeling Disconnected—But Not Broken?
Reclaim your energy, clarity, and sense of self with this beautifully written guide.
Realign: A Reflective Guide to Reconnecting With What Matters
For high achievers, carers, and quietly burnt-out professionals who are ready to stop drifting and start living by design.
📘 Only $9 AUD | Instant Digital Download
About
Mark Anns is a Health Psychologist, Fellow of the Australasian Society of Lifestyle Medicine, and creator of the
Discover Your Direction: North Star Program. With over 15 years of experience in psychology, coaching, and behaviour change, Mark helps people move beyond burnout, disconnection, and “doing all the right things” — to rediscover what truly matters.
Drawing from both lived experience and professional insight, his work blends evidence-based frameworks with human reflection. He specialises in helping thoughtful professionals realign with their values, rebuild their energy, and live more purposefully.
Realign reflects the journey Mark had to take when success stopped feeling satisfying and clarity became essential. Today, he supports others through the same process of re-connection, realignment, and sustainable growth.
Mark Anns
Book Overview
What Is Realign?
Realign isn’t a workbook. It’s a reset.
It’s a gentle, psychology-informed e-book for people who feel like life looks fine on the outside… but feels off on the inside. If you’re craving clarity, direction, and meaning—but you don’t want another empty productivity hack—this is your starting point.
Inside you will find:
A grounded, evidence-informed path out of burnout and disconnection
Reflective prompts to help you reconnect with your values and purpose
Practical tools to make aligned changes to overhaul your life
A bridge into deeper work if you're ready (but powerful even on its own)
READY TO GIVE US A TRY?
Download Realign for just $9 AUD
No fluff. Just reflection, clarity, and the beginning of something more aligned.
80-page downloadable PDF
Reflective tools and journaling prompts
Bonus Inner Compass - 3 Reflective exercises
Immediate access, no expiry
BONUS: Free access to our monthly Psych and Lifestyle Newsletter
✨ Ready to Realign More Deeply?
Realign is just the beginning. If you’re ready to create lasting change with structure and support, the Discover Your Direction: North Star Program is your next step.
This 6-week journey helps you:
Reconnect with your values and direction
Build habits that match who you want to be
Clarify what truly matters — and design your life around it
Make aligned decisions with confidence
Shift from drifting to living with purpose
Office: Level 5
428 George Street
Sydney NSW 2000
Austra;ia
Call
+61 440136508
Email:
