for a Healthier, More Meaningful Life

Helping people realign their lives
Health Psychologist
Lifestyle Medicine Professional
Master Business Administration
Master Lifestyle Medicine
Mark Anns is a Health Psychologist with extensive experience in both public and private healthcare sectors. As a Fellow of the Australian Society of Lifestyle Medicine, he brings a unique blend of expertise to his practice.
Mark provides psychological services to improve mental health and promote overall well-being. His approach combines traditional psychological techniques with lifestyle-based strategies, offering a holistic, comprehensive approach to mental health care.

Discover how daily routines shape our lives and enhance mindfulness in everyday activities. ...more
Lifestyle
May 06, 2026•1 min read

Discover how lifelong habits influence your brain's health as you age. Learn how to nurture your mind today for a better tomorrow. ...more
Lifestyle
May 05, 2026•5 min read

Short video on frailty and ageing - Frailty is often thought of as just part of growing older; actually, there is much we can do to minimise its development. ...more
Lifestyle
May 03, 2026•1 min read
