Science-Backed Lifestyle Strategies & Psychology Services

for a Healthier, More Meaningful Life

Mark Anns

Helping people realign their lives

  • Health Psychologist

  • Lifestyle Medicine Professional

  • Master Business Administration

  • Master Lifestyle Medicine


Mark Anns is a Health Psychologist with extensive experience in both public and private healthcare sectors. As a Fellow of the Australian Society of Lifestyle Medicine, he brings a unique blend of expertise to his practice.


Mark provides psychological services to improve mental health and promote overall well-being. His approach combines traditional psychological techniques with lifestyle-based strategies, offering a holistic, comprehensive approach to mental health care.

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Latest Articles & Insights

Ai and Mental Health

Ai and Mental Health

Mental health professionals are debating whether AI should be permitted in mental health contexts. That debate arrived too late. Here is what actually needs addressing. ...more

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Exercise for Health

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Prevention

Prevention

Attending preventative mental health conferences often brings a recurring challenge into focus: how do we clearly differentiate between prevention and early intervention? ...more

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March 24, 20262 min read