Corporate Lifestyle Education Programs

At Psych and Lifestyle, we offer a range of comprehensive healthy lifestyle education programs tailored for the corporate sector. Our evidence-based approach combines Lifestyle Medicine and Psychology to create impactful, health education programs.

Mark Anns

Mark Anns, a Health Psychologist and Fellow of the Australasian Society of Lifestyle Medicine founded Psych and Lifestyle. Mark specialises in developing innovative services and interventions that bridge psychology and lifestyle medicine, offering unique solutions for holistic well-being

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Our Corporate Offerings


Lifestyle Assessments


We provide in-depth evaluations of your employees' current lifestyle habits, identifying areas for improvement and establishing baselines for measuring progress.


Interactive Lectures


Our engaging talks cover a wide range of topics related to mental and physical health, delivered by experts in the field. These lectures are designed to inform, inspire, and motivate your team towards healthier lifestyle choices.


Hands-on Workshops


Practical, interactive sessions that equip your employees with tools and strategies for implementing healthy lifestyle changes. These workshops focus on areas such as stress management, nutrition, physical activity, and sleep hygiene.


Resource Collection


We curate a collection of high-quality, evidence-based materials that reinforce the principles of healthy living. These resources serve as ongoing support for your employees beyond our in-person sessions.


Customized Talks


We offer bespoke presentations on specific health topics that align with your organization's unique needs and goals.


Development of Materials


We can create tailored educational materials, including guides, infographics, and videos, that address the specific health concerns and interests of your workforce.

Company-Specific Education Program


We provide access to a customised education program tailored to your company's specific needs. This program can be made available to all staff members, offering ongoing learning opportunities in psychology and lifestyle medicine that align with your organizational culture and goals.

Elevate Your Workplace Wellness

Contact Us Today!

Ready to boost productivity and employee satisfaction? Our corporate lifestyle education programs can help:

  • Customized health assessments for your workforce

  • Expert-led workshops and lectures

  • Tailored resources to support long-term health improvements

Let's create a healthier, more vibrant work environment together