A blog on all things related to lifestyle and mental health
Ai and Mental Health
by: Mark AnnsPublished on: 21/04/2026Mental health professionals are debating whether AI should be permitted in mental health contexts. That debate arrived too late. Here is what actually needs addressing.
General
Exercise and Sleep
by: Mark AnnsPublished on: 30/03/20262025 Study on exercise and sleep
Exercise for Health
Prevention
by: Mark AnnsPublished on: 24/03/2026Attending preventative mental health conferences often brings a recurring challenge into focus: how do we clearly differentiate between prevention and early intervention?
General
Lifestyle and Cancer Link
by: Mark AnnsPublished on: 01/03/2026Short video highlighting the links between cancer and lifestyle
Lifestyle
