A blog on all things related to lifestyle and mental health

Meaning

MeaningBy: Mark Anns Published on: 25/06/2025

The importance of meaning and purpose to mental health

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Meaning

Loss and AI

Loss and AIBy: Mark Anns Published on: 24/06/2025

AI has the potential to be both beneficial and harful to the grief process.

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Loss and AI

Health Literacy

Health LiteracyBy: Mark Anns Published on: 25/05/2025

The importance of health literacy

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Health Literacy

Why Lifestyle Matters More Than We Think

Why Lifestyle Matters More Than We ThinkBy: Mark Anns Published on: 23/05/2025

The NSW Mental Health Commission has been examining the connections between lifestyle and well-being through its Community Wellbeing Survey - some findings.

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Why Lifestyle Matters More Than We Think